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Yellow dragon fruit cactus: A vibrant super food

yellow dragon fruit cactus

Since past, fruit lovers are almost used to consume nutritious fruits which serve more than taste. For this reason, gardeners choose this yellow dragon fruit cactus as the best one which requires enough nutritious varieties.

Basically, these yellow dragon fruit has bright yellow skin, white flesh and black seeds. The yellow dragon fruit is also designed with so more features which are more beneficial for all. So, to grow this amazing fruit properly and get the highest benefit, you have to learn actual planting and caring details of it.

In this article, let me discuss what is known about this wonderful fruit in detail. Through its overall planting details, incredible health advantages, and rising demand, let’s explore the colorful yellow dragon fruit cactus!

What is Yellow Dragon Fruit Cactus?

The yellow dragon fruit is specific to the plant family cuscus. It is higher demanding in the central and South America. Its red-skinned feature is identical in a number of areas.

However, a yellow-skinned version has a number of different features. This exotic fleshy fruit is oval. The white flesh part of this fruit looks amazing which is sweet and juicy. These have many tiny black seeds within it.

The plant is also known as a climbing cactus which makes it very attractive to make ornamental gardens and farms. This dragon fruit cactus grows in tropical and sub-tropical areas where there is a lot of sunshine and warm temperature. This temperature is essential for all cactus plants.

What Makes the Yellow Dragon Fruit outstanding?

yellow dragon fruit cactus


With the fact that the yellow color of dragon fruit is not as popular as the red and pink variety. Besides these, it has some amazing features which are-

  • Unusual shape

Bright yellow external cover of this fruit is the basic feature when compared with other dragon fruits. Lumps of fruit that protrude from a stalk are bright and delightfully spiky. It’s soft skin is a lovely part from the tasty white flesh that is hidden inside this fruit.

  • Sweet taste

Yellow dragon fruit is looking cool and nice. Within all variety features the yellow fruit is particularly famous for its sweetness. A scoop of yellow dragon fruit on ice cream is a great combination which more people like.

  • Rich with nutrients

The yellow dragon fruit is known as a super food because of the fact that it looks like a healthy. People love this fruit food even without the appetite. Multiple nutrients of this fruit are antioxidants, fiber, vitamins such as vitamin C that are basically low in calories are available within it. This combination of nutrients makes this fruit a perfect food.

  • Support digestive health

The seeds of this yellow dragon fruit are not just for seeding. These little seeds hold fats that are good for the body to enhance digestion and making the fruit useful to reduce belly problems like constipation.

The Easiest Yellow Dragon Fruit Cultivating Technique

In case of planting this yellow dragon fruit cactus, you have to assure that you will be able to the proper establishment for making this more durable. However, like all other plants this yellow dragon cactus also needs assistance for its better growth.

Let’s discuss the overall cultivating processes which will more effective for you if you want to plant this yellow dragon fruit-

  1. Climate and Location

Yellow dragon fruit cactus grows well in warm, humid and sub-tropical regions. A lot of sunlight is needed to make quality fruits and it is paramount to choose a place that is very sunny. For people who are in areas with cooler weather, they may wish to plant the cactus in pots that can be placed indoors at the winter seasons.

  • Soil Requirements

This plant loves to grow soft loamy or sandy soil with good drainage system. Besides these, medium level of acidity with pH rating of between 6 and 7 are also favorable for this plant. Again, the addition of organic compost also improves moisture level of these plants.

 So, for well-growth it is essential to maintain the soil quality of all plants. Do not use heavy clay or wetland soils as they can rot the root.

  • Watering Needs

Dragon fruit cactus is one of the drought resistant plants and it does not need too much water. But some water is required during the growing season. It is also important to ensure that the soil is hydrated but not excessive. In the winter, this plant can be watered with fewer amounts.

  • Supporting Structure

The yellow dragon fruit cactus is one kind of plant that grows by requiring vertically shape. This is going to help the plant grow well and produce plenty of fruits. And it is very essential to make a good shape of the plant by cutting off some of the branches which are dead or damaged. It will help your plant to proper growth and development.

  • Fertilization

For enhancing the growth of fruits, fertilization needs to be applied for well growth of this plant especially from spring to summer. Balanced fertilizers should be applied containing nutrients such as nitrogen, potassium as well as phosphorus and among others.

  • Harvesting

The yellow dragon fruit takes around 6 to 9 months to develop fully after it is planted. Once the skin of the fruit has completely turned into yellow color, it means it is time to harvest it. The fruit is very easy to cut from its body parts without any kind of harm.

Health Benefits of Yellow Dragon Fruit Cactus

Yellow dragon fruit cactus is not only gorgeous and tasty, but also offers amazing and essential health benefits that encourage a lot of nutrients and these are needed for your daily requirement. Let’s know the benefits what are the major health benefits of the yellow dragon-

  1. Anti-Oxidant Properties

Yellow dragon fruit is high in some anti-oxidants like flavonoids and phenolic acid and betacyanin. These nutrients are essential for decreasing stress and you can prevent some certain diseases like cancer, heart disease, and diabetes, etc.

  • Improves Immunity

Yellow dragon fruit includes Vitamin C that is great in strengthening the body system, and enabling to increase immunity against various infections and illnesses. Besides these, Vitamin C is good for the skin to enhance the collagen production. By taking this fruit, you will be able to maintenance your skin health and get an attractive look.

  • Enhances Digestion

Fiberglass comes from yellow dragon fruit which can also enhance healthy bowel movements and healthy bowls. It is mainly effective against constipation and the maintaining of the health.

  • Heart Health improvement

People like these seeds for its great source of various fatty acids which are good for the heart health. These good fats may also help to reduce the levels of bad cholesterol and it also helps to reduce cardiovascular disease.

  • Weight Loss benefits

As a very low-calorie fruit with high fiber content, yellow dragon fruit acts to aid in weight control. It’s an amazing fruit for people on a diet.

  • Skin Health

Yellow dragon fruit contains water up to 90 percent of its weight and it is also a very good source of hydration. So, proper hydration helps to improve your skin texture and digestion also with overall body organs.

Culinary Uses of Yellow Dragon Fruit

This yellow dragon fruit is not just delicious; you can use this fruit in different aspects. This is because of its sweet taste. It also allows for enjoying multiple tastes for the real dragon lovers. Let’s know how many dishes you could taste from this sweet yellow colored dragon-

  • Smoothies and Juices

Flavor of this yellow dragon fruit is an ideal complement to make smoothies and fresh juices. You can also add it to other fruit smoothies such as mango, pineapple, and banana fizzy drink, etc.

  • Salads

Yellow dragon fruit can be added to fruit salad because it is so sweet item for making green salads for all. The dragon carries nourishes to another mixture such as, leafy greens and cream.

  • Desserts

Yellow dragon fruit can be used on various dishes like yogurt, ice cream, or cakes even porridge. Any kind of dessert gains amazing appearance because of this bright colored fruit which makes most attractive and tasty dish.

  • Salsas and Sauces

For the spicy lovers, juices of raw yellow dragon fruit can be mixed and matched with hard ingredients like diced tomatoes, chopped onions, and fresh cilantro to make amazing salsa.

  • Enjoy raw fruits

Naturally, you can eat the raw the yellow dragon fruit. Simply, slice the fruit into two pices and scoop the inside content with a tablespoon towards your mouth, enjoy the amazing taste.

Final say

The yellow dragon fruit cactus is not only a tasty and colorful fruit for you. These have numerous nutritional values, health benefits, and culinary uses. Its bright color, attractiveness, and its sweet refreshing flavor, make it an attractive dish for all.

So, if you want to grow your own yellow dragon fruit and to get the benefits, have to cultivate it as a super food with special care.

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